I found this youtube-video to be quite interesting. As one can see, there is very little ego present (nobody *has* to win and no-one gets very upset if someone score if they themselves miss) In addition to that one can see that the intensity and "fun-ness" is at a high level. Myself; i love to participate in classes like this. There is also some kata at the end and disregard the russian comments :)
Link to video
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2 comments:
Kagawa sensei er rimelig "sjef"...
Anbefaler alle å studere hans treningsmetoder for å utvikle styrke og flexibilitet. Han har i intervjuer osv beskrevet hans eget treningsregime og øvelser, hvor mange repetisjoner, tid osv.. Han har levert bruksanvisningen, så det er bare å jobbe;-)
-andré
Núna langar mig á æfingu! :)
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