Billig på Island?

Til dere der hjemme som lurer på å ta dere en ferietur til saga-øya; her er en liten smakebit på priser og slikt:

Dagligvarer shoppa i dag:

8 liter brus
8 myke tortillaer
Hot tacopulver-mix
Grovt brød
1/2 kg fersk kjøttdeig
3 poser potetsticks
1 liter melk
1 glass hot tacosaus
1 boks bønner i tomatsaus
3 pakker med couscous
1 pose stekt løk
1/2 kg smør
1/2 kg sjokoladerosiner
1 pose

Pris: 172,- NOK

Eller til fest:

60 bokser med øl
24 rusbrus
1 flaske tyrkisk pepper

Pris: 1181,- NOK

Bil? Jeg kjøpte en et år gammel Mazda MX5 (med alt) som hadde gått 6000km for ca 115.000,- NOK

:-)

Muchiken

While on youtube there seem to be no shortage of seeing karate of questionable quality. This is *NOT* one of those clips.....

Andre Bertels senseis karate impress me. As of now he very high on my list of teachers i wanna train with. (And if you read this, Andre, then we really, really wanna see your Seiryu again....)

Inspirational stuff.

Free e-book on kata

Rob Redmond has decided to give away the book i bought a couple of years ago and it comes highly recommended to anyone that likes to *study* karate. I may or may not agree with everything written in it, but that is totally beside the point. He is thought-provoking and reading his stuff can only benefit the karateka that strives to improve.

Link to pdf

A hardback-version of this book is also available from his web along with another book detailing his years of training in Japan.