Til dere der hjemme som lurer på å ta dere en ferietur til saga-øya; her er en liten smakebit på priser og slikt:
Dagligvarer shoppa i dag:
8 liter brus
8 myke tortillaer
Hot tacopulver-mix
Grovt brød
1/2 kg fersk kjøttdeig
3 poser potetsticks
1 liter melk
1 glass hot tacosaus
1 boks bønner i tomatsaus
3 pakker med couscous
1 pose stekt løk
1/2 kg smør
1/2 kg sjokoladerosiner
1 pose
Pris: 172,- NOK
Eller til fest:
60 bokser med øl
24 rusbrus
1 flaske tyrkisk pepper
Pris: 1181,- NOK
Bil? Jeg kjøpte en et år gammel Mazda MX5 (med alt) som hadde gått 6000km for ca 115.000,- NOK
:-)
Friday, February 19, 2010
Thursday, February 18, 2010
Muchiken
While on youtube there seem to be no shortage of seeing karate of questionable quality. This is *NOT* one of those clips.....
Andre Bertels senseis karate impress me. As of now he very high on my list of teachers i wanna train with. (And if you read this, Andre, then we really, really wanna see your Seiryu again....)
Inspirational stuff.
Andre Bertels senseis karate impress me. As of now he very high on my list of teachers i wanna train with. (And if you read this, Andre, then we really, really wanna see your Seiryu again....)
Inspirational stuff.
Saturday, February 13, 2010
Free e-book on kata
Rob Redmond has decided to give away the book i bought a couple of years ago and it comes highly recommended to anyone that likes to *study* karate. I may or may not agree with everything written in it, but that is totally beside the point. He is thought-provoking and reading his stuff can only benefit the karateka that strives to improve.
Link to pdf
A hardback-version of this book is also available from his web along with another book detailing his years of training in Japan.
Link to pdf
A hardback-version of this book is also available from his web along with another book detailing his years of training in Japan.
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